"Pain that is denied or ignored becomes fear or hate. Anger that is never transformed becomes resentment and bitterness."
--— Brené Brown
Pain and anger are normal human feelings. Acknowledge them! Feelings are just information - even (and maybe especially) the negative ones!!
It is what we do as we are in the midst of the feelings that matters.
It is how we work through these feelings and what we do to resolve the issues that bring them about that is the TRUE TEST.
We can only truly heal, overcome and return to peace and joy through the Atonement of Jesus Christ. He will ALWAYS help us and heal us.
I'm just sayin' 😇
😇😇😇😇
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