Unforgiveness is like a splinter, starts off small, then it festers & is painful.
I've tried focusing on forgiving 1 person or 1 incident at a time - it works for a bit, then SPLAT! There it is again, my "natural woman" unforgiving heart.
I've been inspired to JUST FORGIVE....EVERYONE of EVERYTHING!! No more this piece by piece - that only results in me being the one splintered.
Each day, each person & situation starts off clean & fresh...and when that nagging of criticism comes creeping in, I can say "they have done nothing today...it's all good". Then if something does occur, I can allow it to be what it is, without the baggage of the past.
I'm just sayin' 😇
(Although, I must admit...easier said then done, but I am trying)
You are doing wonderfully!!!
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